Gideon Lee 5000m row
5,000m
Meters
19:47.4
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 135 |
August 18, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.4 | 5,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 26 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 26 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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