Gideon Lee 30:00 row
7,451
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 137 |
August 21, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 489 | 25 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 25 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 25 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 25 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 25 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.