Gideon Lee 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 147 |
August 25, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 25 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 26 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 26 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 25 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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