Gideon Lee 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 148 |
September 07, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 24 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 |
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Workout Graph
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