Gideon Lee 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 133 |
September 15, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 25 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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