Gideon Lee 5000m row
5,000m
Meters
19:41.5
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 127 |
September 18, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 26 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 |
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Workout Graph
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