Gideon Lee 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 134 |
September 21, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 26 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 26 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 |
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Workout Graph
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