Gideon Lee 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 122 |
September 27, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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