Gideon Lee 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 124 |
October 02, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 26 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.