Gideon Lee 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 124 |
October 08, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 26 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.