Gideon Lee 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 126 |
October 12, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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