Gideon Lee 5000m row
5,000m
Meters
19:41.4
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 122 |
October 17, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 22 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 25 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.