Gideon Lee 5000m row
5,000m
Meters
19:52.2
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 129 |
October 29, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000m | 1:59.2 | 207 | 1010 | 25 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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