Gideon Lee 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 130 |
November 03, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 25 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 25 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 26 |
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Workout Graph
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