Gideon Lee 30:00 row
7,564m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 131 |
November 05, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,564m | 1:58.9 | 208 | 1015 | 25 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 26 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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