Gideon Lee 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 132 |
November 07, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 26 |
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Workout Graph
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