Gideon Lee 12:09 row
3,096m
Meters
12:09.1
Time
1:57.7
Pace
208
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 146 |
November 11, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 3,096m | 1:57.7 | 214 | 1037 | 25 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 12:09.1 | 550m | 1:57.3 | 217 | 1045 | 26 |
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