Gideon Lee 11:00 row
2,800m
Meters
11:00.8
Time
1:58.0
Pace
189
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 134 |
November 11, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,800m | 1:58.0 | 213 | 1033 | 27 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 11:00.8 | 263m | 1:55.5 | 227 | 1079 | 28 |
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Workout Graph
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