Gideon Lee 12:03 row
3,097m
Meters
12:03.1
Time
1:56.7
Pace
211
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 157 |
November 13, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.1 | 3,097m | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 12:03.1 | 530m | 1:56.1 | 223 | 1069 | 26 |
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