Gideon Lee 5000m row
5,000m
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 119 |
November 14, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.7 | 5,000m | 1:58.1 | 212 | 1029 | 25 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 25 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 26 |
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Workout Graph
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