Gideon Lee 219m row
219m
Meters
16:30.3
Time
37:40.9
Pace
13
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 13 |
| Stroke Count | 21 |
| Drag Factor | 128 |
November 21, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.3 | 219m | 37:40.9 | 300 | 13 | |
| 1:35.8 | 219m | 3:38.7 | 33 | 415 | 13 |
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