Gideon Lee 11:47 row
3,006
Meters
11:47.9
Time
1:57.7
Pace
203
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 131 |
November 25, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.9 | 3,006 | 1:57.7 | 214 | 1037 | 203 | 26 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 11:47.9 | 461 | 1:57.0 | 218 | 1051 | 31 | 26 |
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