Gideon Lee 12:03 row
3,025m
Meters
12:03.3
Time
1:59.5
Pace
201
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 142 |
November 25, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.3 | 3,025m | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 12:03.3 | 520m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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