Gideon Lee 5000m row

5,000m

Meters

19:20.9

Time

1:56.0

Pace

341

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate25
Stroke Count498
Drag Factor141

November 27, 2024 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.9 5,000m 1:56.0 224 1069 25
3:49.6 1,000m 1:54.8 231 1096 25
3:49.9 2,000m 1:54.9 230 1093 26
3:53.3 3,000m 1:56.6 221 1058 26
3:55.5 4,000m 1:57.7 214 1037 26
3:52.5 5,000m 1:56.2 223 1066 26

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Workout Graph

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