Gideon Lee 5000m row
5,000m
Meters
19:20.9
Time
1:56.0
Pace
341
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 25 |
Stroke Count | 498 |
Drag Factor | 141 |
November 27, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:20.9 | 5,000m | 1:56.0 | 224 | 1069 | 25 |
3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 |
3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 26 |
3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 26 |
3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 26 |
3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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