Gideon Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/13 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/28/13 |
5m |
0:05.5 |
9:10.0 |
RowErg |
Hwt |
View workout
|
10/27/13 |
810m |
2:59.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/27/13 |
5,000m |
19:16.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/25/13 |
2,870m |
11:23.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/25/13 |
3,392m |
13:26.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/25/13 |
3,037m |
11:52.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/23/13 |
6,472m |
29:06.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/22/13 |
7,594m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/21/13 |
2,795m |
11:04.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/21/13 |
3,407m |
13:33.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/21/13 |
3,047m |
11:48.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/18/13 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/17/13 |
2,899m |
11:19.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/17/13 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/16/13 |
2,807m |
11:14.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/16/13 |
5,381m |
24:14.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/14/13 |
5,000m |
18:59.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/13/13 |
3,115m |
11:54.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/13/13 |
3,123m |
12:10.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|