Gideon Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/12 |
7,808m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/14/12 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/12/12 |
7,805m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/10/12 |
7,710m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/09/12 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/08/12 |
3,215m |
12:56.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/08/12 |
3,113m |
12:21.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/07/12 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/25/12 |
5,000m |
18:56.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/24/12 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/21/12 |
5,000m |
19:12.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/20/12 |
5,000m |
18:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/19/12 |
7,741m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/17/12 |
7,552m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/15/12 |
5,084m |
20:02.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/25/12 |
10,000m |
39:29.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/23/12 |
10,000m |
39:47.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/11/12 |
5,000m |
18:56.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/09/12 |
5,000m |
18:50.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/07/12 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|