Martin Schädler 3000m row
3,000
Meters
13:59.2
Time
2:19.8
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 117 |
April 28, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.2 | 3,000 | 2:19.8 | 128 | 733 | 171 | 24 |
| 2:54.3 | 600 | 2:25.2 | 114 | 681 | 33 | 24 |
| 3:00.0 | 1,200 | 2:30.0 | 104 | 640 | 32 | 24 |
| 2:51.4 | 1,800 | 2:22.8 | 120 | 693 | 33 | 24 |
| 2:48.2 | 2,400 | 2:20.1 | 127 | 727 | 34 | 25 |
| 2:25.3 | 3,000 | 2:01.0 | 197 | 966 | 39 | 27 |
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Workout Graph
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