Martin Schädler 3000m row
3,000
Meters
17:33.4
Time
2:55.5
Pace
150
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 119 |
May 18, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.4 | 3,000 | 2:55.5 | 65 | 522 | 23 |
| 3:27.1 | 600 | 2:52.5 | 68 | 534 | 23 |
| 3:29.6 | 1,200 | 2:54.6 | 66 | 526 | 23 |
| 3:28.8 | 1,800 | 2:54.0 | 66 | 528 | 24 |
| 3:33.4 | 2,400 | 2:57.8 | 62 | 514 | 24 |
| 3:34.6 | 3,000 | 2:58.8 | 61 | 510 | 24 |
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Workout Graph
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