Martin Schädler 10x500m/2:00r row
5,000
Meters
16:51.0
Time
1:41.1
Pace
631
Calories
| Rest Distance | 4,343 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,343 |
| Overall Time | 36:51.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 1059 |
August 02, 2016 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.0 | 5,000 | 1:41.1 | 339 | 1465 | 31 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 31 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 32 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 31 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 30 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 31 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 31 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 31 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 31 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 31 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 31 | |
| r4,343 |
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Workout Graph
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