Martin Schädler 30:04 row
8,203m
Meters
30:04.0
Time
1:49.9
Pace
600
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 3395 |
August 18, 2016 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 8,203m | 1:49.9 | 263 | 1205 | 26 |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 28 |
| 12:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 28 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 28 |
| 24:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 28 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 29 |
| 30:04.0 | 16m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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