Martin Schädler 5x500m/3:00r row
2,500m
Meters
8:53.3
Time
1:46.6
Pace
348
Calories
| Rest Distance | 3,097m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,597m |
| Overall Time | 23:53.3 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
September 24, 2016 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,500m | 1:46.6 | 288 | 1292 | 29 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 32 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 28 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 29 | |
| r3,097m |
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Workout Graph
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