Martin Schädler 4x200m/2:00r row
800m
Meters
2:27.7
Time
1:32.3
Pace
162
Calories
| Rest Distance | 1,730m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,530m |
| Overall Time | 10:27.7 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 40 |
| Stroke Count | 296 |
November 13, 2016 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 800m | 1:32.3 | 445 | 1831 | 40 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 43 | |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 41 | |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 39 | |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | |
| r1,730m |
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Workout Graph
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