Martin Schädler 19:31 row
4,512m
Meters
19:31.7
Time
2:09.8
Pace
275
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
November 19, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.7 | 4,512m | 2:09.8 | 160 | 850 | 24 |
| 1:53.7 | 3,000m | 0:18.9 | 51433 | 177311 | 23 |
| 3:51.2 | 3,000m | 0:19.5 | 46602 | 160686 | 24 |
| 5:46.6 | -1,488m | 59:20.4.8 | -6003 | -20360 | 24 |
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