Martin Schädler 3x1000m/3:00r row
3,000
Meters
10:20.8
Time
1:43.4
Pace
319
Calories
| Rest Distance | 1,818 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,818 |
| Overall Time | 19:20.8 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 31 |
| Stroke Count | 547 |
November 27, 2016 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 3,000 | 1:43.4 | 316 | 1387 | 31 | |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 32 | |
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 31 | |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 31 | |
| r1,818 |
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Workout Graph
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