Martin Schädler 5x1000m/3:00r row
5,000m
Meters
17:07.3
Time
1:42.7
Pace
552
Calories
| Rest Distance | 3,162m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,162m |
| Overall Time | 32:07.3 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
December 29, 2016 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.3 | 5,000m | 1:42.7 | 323 | 1411 | 29 | |
| 3:20.4 | 1,000m | 1:40.2 | 348 | 1497 | 30 | |
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 29 | |
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 29 | |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 29 | |
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 30 | |
| r3,162m |
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Workout Graph
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