Martin Schädler 2x2000m/2:00r row
4,000m
Meters
14:20.7
Time
1:47.5
Pace
324
Calories
| Rest Distance | 720m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,720m |
| Overall Time | 18:20.7 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
January 15, 2017 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.7 | 4,000m | 1:47.5 | 281 | 1267 | 30 | |
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 29 | |
| 7:11.1 | 2,000m | 1:47.7 | 280 | 1262 | 30 | |
| r720m |
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Workout Graph
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