Martin Schädler 5000m row
5,000m
Meters
21:24.5
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 3080 |
January 20, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 24 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 24 |
| 1:40.0 | 24 | ||||
| 21:24.5 | 6,000m | 2:40.5 | 85 | 591 | 24 |
| 5:00.0 | 24 | ||||
| 4:18.9 | 1,000m | 59:16.6.2 | -4356 | -14693 | 23 |
| 8:20.0 | 23 | ||||
| 4:16.0 | 7,000m | 2:08.0 | 167 | 874 | 24 |
| 11:40.0 | 24 | ||||
| 4:10.3 | 9,000m | 2:05.1 | 179 | 914 | 25 |
| 15:00.0 | 25 | ||||
| 4:21.3 | 11,000m | 2:10.6 | 157 | 840 | 25 |
| 18:20.0 | 25 |
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