Martin Schädler 5000m row
5,000
Meters
20:29.9
Time
2:02.9
Pace
325
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1419 |
January 30, 2017 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000 | 2:02.9 | 188 | 947 | 325 | 24 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 22 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 67 | 24 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 68 | 25 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 68 | 26 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 56 | 23 |
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Workout Graph
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