Martin Schädler 16:54 row
4,011m
Meters
16:54.3
Time
2:06.4
Pace
250
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
March 09, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.3 | 4,011m | 2:06.4 | 173 | 895 | 22 |
| 1:57.2 | 3,000m | 0:19.5 | 46961 | 161921 | 22 |
| 3:54.4 | 22 | ||||
| 20:48.7 | 1,011m | 8:21.6 | 3 | 309 | 22 |
| 37:43.0 | 22 | ||||
| 39:42.4 | 1,989m | 0:30.0 | 12943 | 44846 | 23 |
| 41:41.8 | 23 | ||||
| 43:41.2 | 3,000m | 0:19.9 | 44413 | 153151 | 22 |
| 45:40.6 | -4,989m | 59:48.0 | -204261 | -702685 | 22 |
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Workout Graph
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