Martin Schädler 5000m row
5,000
Meters
17:59.4
Time
1:47.9
Pace
376
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 515 |
March 18, 2017 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.4 | 5,000 | 1:47.9 | 278 | 1257 | 376 | 29 |
| 3:26.5 | 1,000 | 1:43.2 | 318 | 1394 | 79 | 29 |
| 1:40.0 | 29 | |||||
| 17:59.4 | 6,000 | 2:14.9 | 142 | 790 | 376 | 29 |
| 5:00.0 | 29 | |||||
| 3:34.6 | 1,000 | 59:23.4.8 | -7649 | -26027 | 76 | 28 |
| 8:20.0 | 28 | |||||
| 3:38.9 | 7,000 | 1:49.4 | 267 | 1218 | 74 | 29 |
| 11:40.0 | 29 | |||||
| 3:41.2 | 9,000 | 1:50.6 | 259 | 1190 | 73 | 28 |
| 15:00.0 | 28 | |||||
| 3:38.3 | 11,000 | 1:49.1 | 269 | 1226 | 74 | 29 |
| 18:20.0 | 29 |
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Workout Graph
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