Martin Schädler 5000m row
5,000m
Meters
23:17.5
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
April 14, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 5,000m | 2:19.7 | 128 | 741 | 23 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 25 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 23 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 23 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 22 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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