Martin Schädler 3x500m/2:00r row
1,500m
Meters
5:08.7
Time
1:42.9
Pace
176
Calories
140
Heart Rate
| Rest Distance | 1,220m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,720m |
| Overall Time | 11:08.7 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
June 05, 2017 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,500m | 1:42.9 | 321 | 1405 | 30 | 140 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 31 | 122 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | 125 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | 123 |
| r1,220m |
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Workout Graph
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