Martin Schädler 3x500m/3:00r row
1,500m
Meters
4:56.4
Time
1:38.8
Pace
215
Calories
| Rest Distance | 1,862m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,362m |
| Overall Time | 13:56.4 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
June 24, 2017 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,500m | 1:38.8 | 363 | 1548 | 32 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 33 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 32 | |
| r1,862m |
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Workout Graph
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