Martin Schädler 3x500m/3:00r row
1,500m
Meters
4:56.0
Time
1:38.6
Pace
215
Calories
| Rest Distance | 1,858m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,358m |
| Overall Time | 13:56.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 32 |
| Stroke Count | 355 |
June 25, 2017 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,500m | 1:38.6 | 364 | 1554 | 32 | |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 33 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | |
| r1,858m |
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Workout Graph
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