Martin Schädler 4x500m/3:00r row
2,000m
Meters
6:36.7
Time
1:39.1
Pace
297
Calories
| Rest Distance | 2,561m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,561m |
| Overall Time | 18:36.7 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
July 06, 2017 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 2,000m | 1:39.1 | 359 | 1534 | 32 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 31 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 32 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 33 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 32 | |
| r2,561m |
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Workout Graph
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