Martin Schädler 4x500m/3:00r row
2,000m
Meters
6:32.4
Time
1:38.1
Pace
281
Calories
| Rest Distance | 2,430m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,430m |
| Overall Time | 18:32.4 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 34 |
| Stroke Count | 367 |
July 30, 2017 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 2,000m | 1:38.1 | 371 | 1575 | 34 | |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 35 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 33 | |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 34 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 35 | |
| r2,430m |
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Workout Graph
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