Martin Schädler 4x500m/3:00r row
2,000m
Meters
6:37.8
Time
1:39.4
Pace
279
Calories
| Rest Distance | 2,426m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,426m |
| Overall Time | 18:37.8 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 34 |
| Stroke Count | 491 |
August 20, 2017 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.8 | 2,000m | 1:39.4 | 356 | 1524 | 34 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 33 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 33 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 35 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 35 | |
| r2,426m |
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Workout Graph
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