Martin Schädler 4x2000m/3:00r row
8,000
Meters
29:00.6
Time
1:48.7
Pace
716
Calories
| Rest Distance | 2,497 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,497 |
| Overall Time | 41:00.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 1093 |
August 21, 2017 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.6 | 8,000 | 1:48.7 | 272 | 1235 | 29 | |
| 7:12.5 | 2,000 | 1:48.1 | 277 | 1252 | 28 | |
| 7:15.7 | 2,000 | 1:48.9 | 271 | 1232 | 28 | |
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1230 | 29 | |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1227 | 29 | |
| r2,497 |
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Workout Graph
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