Martin Schädler 6x500m/3:00r row
3,000m
Meters
9:57.1
Time
1:39.5
Pace
431
Calories
| Rest Distance | 3,741m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,741m |
| Overall Time | 27:57.1 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 34 |
| Stroke Count | 751 |
August 29, 2017 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 3,000m | 1:39.5 | 355 | 1522 | 34 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 35 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 32 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 33 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 34 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 33 | |
| r3,741m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.