Martin Schädler 3000m row
3,000m
Meters
13:21.5
Time
2:13.5
Pace
177
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
August 31, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.5 | 3,000m | 2:13.5 | 147 | 805 | 21 |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 21 |
| 2:40.6 | 1,200m | 2:13.8 | 146 | 802 | 20 |
| 2:38.7 | 1,800m | 2:12.2 | 151 | 820 | 21 |
| 2:38.6 | 2,400m | 2:12.1 | 152 | 821 | 22 |
| 2:38.6 | 3,000m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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